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Red Rooster • Reds Mega Deals
10 Chicken Nuggets (Single)
10 Chicken Nuggets (Single) contains 410 calories, 22.9g protein, 17.4g carbs and 26.7g fat per 157g serving for Red Rooster Australia.
410kcal
22.9gprotein
17.4gcarbs
26.7gfat
Per serving: 157g
Nutrition (per serving)
Energy1,710 kJ
Calories410 kcal
Protein22.9 g
Fat, total26.7 g
Fat, saturated3 g
Carbohydrates17.4 g
Sugars0.8 g
Sodium895 mg
Official source →Verified 5 July 2026
Nutrition figures come directly from Red Rooster's own ordering platform.
Lower-calorie alternatives
- 1 Fried Chicken250 kcal · 18g protein+ Compare
- Fried Chicken250 kcal · 18g protein+ Compare
- Quarter Chicken280 kcal · 35g protein+ Compare
Higher-protein alternatives
- Quarter Chicken280 kcal · 35g protein+ Compare
- Picklebird Burger (Triple)610 kcal · 34g protein+ Compare
- BBQ Bacon Burger (Single)710 kcal · 33g protein+ Compare
- Flayva Wrap (Single)680 kcal · 29g protein+ Compare
