← Back to Protein Picks

KFC Australia • Protein Picks
Zinger® Protein Pack - Regular
Zinger® Protein Pack - Regular contains 692 calories, 40.1g protein, 63.2g carbs and 29.9g fat per 695g serving for KFC Australia.
692kcal
40.1gprotein
63.2gcarbs
29.9gfat
Per serving: 695g
Nutrition (per serving)
Energy2,896 kJ
Calories692 kcal
Protein40.1 g
Fat, total29.9 g
Fat, saturated3.4 g
Carbohydrates63.2 g
Sugars11.2 g
Sodium1,484 mg
Official source →Verified 24 August 2026
Nutrition figures come directly from KFC Australia's own published nutrition guide.
Similar items at this restaurant
- Zinger® Protein Bowl552 kcal · 44g protein+ Compare
Lower-calorie alternatives
- Zinger® Fillet Piece224 kcal · 20g protein+ Compare
- Original Crispy Fillet Piece224 kcal · 19g protein+ Compare
- 1 Piece of Chicken235 kcal · 20g protein+ Compare
- Snack Popcorn Chicken241 kcal · 12g protein+ Compare
Higher-protein alternatives
- 6 Pieces of Chicken1,410 kcal · 123g protein+ Compare
- 10 Wicked Wings1,298 kcal · 75g protein+ Compare
- 3 Pieces of Chicken705 kcal · 61g protein+ Compare
- 6 Pieces Wicked Boneless685 kcal · 56g protein+ Compare
