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Banjo's Bakery Cafe • Salad
Chicken & Avo Roll
Chicken & Avo Roll contains 490 calories, 25.3g protein, 48.7g carbs and 20.7g fat per 258g serving for Banjo's Bakery Cafe Australia.
490kcal
25.3gprotein
48.7gcarbs
20.7gfat
Per serving: 258g
Nutrition (per serving)
Energy2,050 kJ
Calories490 kcal
Protein25.3 g
Fat, total20.7 g
Fat, saturated9 g
Carbohydrates48.7 g
Sugars2.8 g
Sodium1,220 mg
Official source →Verified 5 July 2026
Nutrition figures come directly from Banjo's own ordering platform.
Similar items at this restaurant
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Lower-calorie alternatives
- Ancient Grain Round Roll219 kcal · 8g protein+ Compare
- Sourdough Rye Vienna Loaf219 kcal · 6g protein+ Compare
- Stoneground Wholemeal High Tin Loaf227 kcal · 10g protein+ Compare
- Wholemeal Sandwich Loaf227 kcal · 10g protein+ Compare
Higher-protein alternatives
- Dbl Egg Dbl Bacon Hashbrown Brekky Bun643 kcal · 35g protein+ Compare
